Super Karate Made Easy Book by Moja Rone (Preowned) Kinya Hashimoto Spinning Armlock from Guard

Spinning Armlock from Guard

This issue of the popular Japanese series "BJJ Spirits" includes:

brings over a decade of active practice experience to his teachings

he has also instructed students abroad in countries like Finland

Part 1 of this 2 part series covers the Nikajo Ura techniques

Super Karate Made Easy Book by Moja Rone (Preowned) Kinya Hashimoto Spinning Armlock from GuardOld yet insightful karate bookKARATE is the ancient art of weaponless self defense and counterattack so fearful in its consequences to anyone who attacks you that it was shrouded in secrecy for centuries by the Japanese priests who perfected it. Youve seen amazing demonstrations on TV, read about it in your favorite newspapers and magazines. And youve thought that mastering its technique would cost you too much in money and in time. But now, beginning